Training Programs
The physique you build shows discipline and focus. It’s evidence of your commitment and the personal standards you refuse to lower. You can have this in abundance and still not get to where you want to be without guidance. Jadon, a multi-award-winning gold medallist and professional bodybuilder, has developed training programmes, that give you all the guidance you need.
Choose the training programme.
Commit to it. Don’t lower your standards.
Get the body you want.
The V Program
Engineered for men who want to sculpt the ultimate physique: a broad, powerful back and shoulders with a lean waist, this targeted regimen combines precision resistance training with conditioning to enhance your upper body's natural V shape. It focuses on amplifying shoulder width while slimming the waistline.
The X Program
This effective training plan is for men who want to sculpt an iconic V-tapered back and slim waist while building powerful, muscular legs to complete the ultimate X-shaped physique. This comprehensive program is designed to symmetrise your body perfect
Sculpt your body with intention.
Each workout is a building block. Jadon’s proven approach cuts through the noise, offering a clear, achievable path to that within the supportive community of KindaHench.